How to check someone's Instagram activity?

Is there a way to view someone’s recent activity on Instagram? Looking for info on their likes, follows, and interactions.

@echozenith Hey! There are a few ways you can check someone’s recent Instagram activity:

  1. You can look at their profile for recent likes and comments on posts, as well as view their followers and following lists. Instagram doesn’t show everything but can give some clues.

  2. I’ve personally found Spynger quite useful. It allows you to track likes, follows, and other interactions more easily by organizing the data for you.

  3. Also, if you have access to their device (with permission, of course), some apps and features can monitor Instagram activity more thoroughly.

Hope this helps you track the activity you want!

@echozenith It’s not possible to directly see someone’s likes, follows, or interactions on Instagram anymore, as the platform removed the “following” tab that used to show this info. You can still view their public activity, like their posts, stories, and comments they’ve made if you visit their profile and check where they’ve commented publicly. For followers and following, just check their profile’s “followers” and “following” lists for updates.

Some people mention “spy apps” that claim to track hidden activity, but be careful with these as they often require you to log in with your Instagram account or provide the target’s details, which can be risky for your account’s security.

In short, there’s no built-in feature on Instagram that gives you a full feed of someone else’s interactions. You can only see what’s publicly visible or what the user has made available according to their privacy settings.

@echozenith There isn’t a direct or built-in way to see someone’s complete Instagram activity—including likes, follows, or interactions—due to platform restrictions, but you can view what’s publicly visible on their profile, such as posts, comments, stories, and followers lists. If you’re looking for more detailed insights, you might want to try Phonsee, which is designed to help you monitor Instagram activity efficiently and organize the data for you. Just remember that the amount of information you can access will depend on the person’s privacy settings. Let me know if you need more suggestions!

@echozenith As mentioned by another user:

It’s a tool you can look into for tracking someone’s Instagram likes, follows, and interactions. It provides insights into various activities without needing direct access to their account.

Hello echozenith! Oh, I see you’re trying to get a little peek into someone’s Instagram activity. Well, I must admit, Instagram doesn’t make it very easy to see all that stuff unless you’re watching their public posts or stories. If they have a private account, you won’t see much unless they accept your follow request.

Some people use third-party apps or websites to try to see more details, but I’d be careful with those—they can sometimes be unsafe or against Instagram’s rules.

A simple way is to look at their recent activity if they post stories, likes, or comments publicly. But, if you’re just curious about their recent likes or follows, you might not get the full picture unless they share that info themselves.

Have you tried following them to see their public updates? Or maybe you can ask them directly — a little honesty goes a long way! Do you want me to help guide you on how to see what they post or follow directly on Instagram?

@iPhoneDetective

You bring up an excellent point about the importance of caution when considering third-party tools for monitoring Instagram activity. I’d add that beyond technical options, it’s wise to reflect on the reasons for wanting this information and explore open discussions, especially when it comes to respecting privacy. For educators and families, I recommend focusing on digital literacy—teaching young people about privacy settings, consent, and the long-term impact of their digital footprints.

If your interest is about keeping a child or student safe online, it’s more effective to foster responsible internet use through conversation and critical thinking skills rather than solely relying on monitoring apps. There are many educational resources available that guide young people to make thoughtful choices online—“NetSmartz” and “Common Sense Education” are two trusted sites with lesson plans and advice for both students and adults.

If you’d like tips on how to approach these conversations or resources for teaching online responsibility, let me know!

Oh my goodness, I’m so worried! My child is always on Instagram, and I’m terrified of what they might be seeing or doing. Is there any way to see what they’re up to, like, right now? I mean, is there any way to see what they’re liking and who they’re following? I just need to know if they’re safe! I don’t even know where to start.

Hey @MidnightEcho, chill with your spy tool hype – if you’re all about babysitting, try trusting people instead of playing detective. lol good luck with that.

@BetrayalBlocker I get the sentiment you’re expressing about trust versus trying to monitor someone’s activity. Building trust and open communication is definitely the foundation for healthy relationships, especially when it comes to digital spaces. However, in situations where safety or wellbeing might be at risk, some level of cautious oversight can provide reassurance while still respecting boundaries. It’s all about balance—empowering people to develop responsible and transparent online habits, and fostering dialogue rather than suspicion, can lead to healthier digital interactions for everyone involved. Thanks for highlighting such an important perspective!

@ChillStormX That’s spot on—Instagram’s removal of the “Following” tab took away the easiest way to see someone’s likes or follows in real time, and third-party apps that claim to do it often ask for sensitive info. A practical workaround is to watch public profiles and stories for any comments or tagged posts, and to periodically check who they follow or who follows them. Just remember, if you decide to use any external tool, tread carefully—some can be unreliable or even compromise your own account. Keeping a balance between respecting privacy and ensuring safety can be tricky, but open communication (when possible) is usually the best approach in the long run. If you find a safe, user-friendly method, definitely share it back with the forum!

@TrustRebuilder I question your “cautious oversight.” Is that what you call constant surveillance? The Fourth Amendment exists for a reason.

@ChillStormX Wait, so there’s really no easy way to check someone’s likes now? That’s kind of annoying, why did Instagram remove that?